Ini Bahaya Langsung Mandi Sehabis Makan

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 Artikelddk.com - Bahaya langsung mandi setelah makan, Halo sobattt... Anda pasti sering mendengar tentang larangan mandi setelah makan. Dalam keadaan tertentu kita sering melakukan aktivitas mandi sehabis makan, tapi tahukah anda sebenarnya aktivitas itu tidak baik dilakukan dan berdampak buruk bagi tubuh.  Jika dilihat 

DAMPAK MANDI SEHABIS MAKAN

Mungkin anda akan bertanya-tanya kenapa mandi sehabis makan dikatakan tidak baik bagi kesehatan. 
Dilansir dari SehatQ terdapat beberapa alasan mengapa mandi sehabis makan tidak baik bagi kesehatan, yaitu:

1. Pembesaran Pembuluh Darah

Menurut beberapa ahli kesehatan, mandi segera setelah makan berpotensi menyebabkan Vasolidatasi dimana kondisi pelebaran pembuluh darah yang secara otomatis akan mempengaruhi aliran darah.
Metabolisme tubuh umumnya akan meningkat setelah kita makan yang ditandai dengan meningkatnya suhu tubuh.
Apabila kita secara langsung membasahi tubuh dengan air dingin saat suhu tubuh sedang meningkat, maka dapat memberikan kejut kpada permukaan kulit yang dapat mengakibatkan pembesaran pembuluh darah.

2. Peningkatan Aliran Darah ke Kulit 

Ketika kita mandi, tubuh akan mengalirkan darah banyak ke kulit yang berarti bahwa aliran darah yang seharusnya dibutuhkan dalam proses pencernaan makanan malah mengalir ke kulit tubuh selama kita mandi. Dimana akibatnya dapat memperlabat atau menunda proses pencernaan.
Menurut Senior Ayurvedic Consultant asal India, aliran dara yang lebih banyak ke kulit saat kita mandi juga berpotensi menghambat aliran darah menuju otak. Dimana kondisi ini dapat menyebabkan pingsan.
Pingsan mungkin memang tidak dialamu oleh semua orang, akan tetapi orang-orang dengan kondisi kesehatan tertentu dan yang memiliki sistem peredaran darah buruk bisa saja mengalami beberapa gangguan pada tubuh akibat menerapkan kebiasaan mandi setelah makan.

Nah.. Oleh karena itu, ada baiknya mandi dilakukan sebelum makan. 
Namun jika memang telah terlanjur makan maka dianjurkan memberikan jeda waktu 2-3 jam setelah makan. 
Hal ni dikarenakan dalam jeda waktu tersebut biasanya proses pencernaan dalam perut telah selesai. 


Semoga artikel ini dapat bermanfaat bagi kita semua ;)





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